Super Herbal Foods - Healthy Vegan and Vegetarian recipes - Egg Wraps with tomato, avocado and cheese

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Egg Wraps with tomato, avocado and cheese Suitable for Vegetarians
   
Egg Wraps with tomato, avocado and cheese

Ingredients for 1 wrap

• 1 egg
• 1/2 avocado
• 1 tomato
• soft spreadable cheese
• chopped parsley or coriander
• sunflower margarine
• lemon juice
• salt, pepper

Directions:

• Beat the egg in a plate

• Add the chopped herbs, salt and pepper.

• Lightly butter a pan and cook the egg both sides as thin as you can.

• Let it cool for a few minutes on a plate, then spred some cheese, add a very thin layer of tomato and avocado (drizzle the avocado with some lemon juice to prevent ossidation).

• Wrapt it up then cut as you wish and serve it.

 
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